by RefreshMH | Apr 25, 2022 | articles
Many psychiatric disorders will require a two-pronged approach for successful treatment: medication combined with therapy or counseling. A psychiatrist can prescribe medication to help with anything from ADHD to anxiety to depression. Medication management is a vital...
by RefreshMH | May 11, 2020 | articles
May is Mental Health Awareness Month and, with the COVID-19 Coronavirus pandemic, it is now more important than ever to focus on taking care of your mental health! Beacon Health Options sent an email to all providers with tips and tools on taking care of your mental...
by RefreshMH | Sep 26, 2019 | articles
Play therapy is a form of counseling or psychotherapy that uses play to communicate with and help people, especially children, to prevent or resolve psychosocial challenges. This is thought to help them towards better social integration, growth and development,...
by RefreshMH | Sep 26, 2019 | articles
Cognitive behavioral therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people’s difficulties, and so change the way...
by RefreshMH | Sep 26, 2019 | articles
According to the EMDR International Association, Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized...